Heath Benefits of whiskey

Today I was drinking my whiskey here at home, usually I like to do that listening to rock music, the younger bands etc. while I read on my phone several websites and blogs with subjects that interest me .. Well, that's how I decided to investigate whether whiskey was good or bad and I found this text .. I was happy because I do not hide anybody that whiskey is my favorite drink, though I always drink just a little .. rsss Let's go to the text:

Beverage

Some of the health benefits of whiskey include its ability to aid in weight loss, slow down the onset of dementia, increase heart health, prevents and manages diabetes, boosts good cholesterol, fights against cancer, eliminates blood clots, strengthens the immune system. Generally, whiskey is one of the healthiest forms of alcohol available.



When people think of whiskey (also known as whisky), there are countless different images that come to mind. Hard-drinking cowboys in old western movies taking shots before barroom brawls, Prohibition-era speakeasies from Chicago to New York, or just that overwhelming smell of whiskey as it fills your head and sends chills down your spine.

People tend to have a love-hate relationship with this particular form of alcohol, but if everyone knew all of the health benefitsthat it contains, plenty of people would likely change their tune and ask the bartender for one more whiskey, neat.

By definition, whiskey is adistilled alcoholic beverage that is made of some type of grain mash. The quality, flavor, price, and name of the whiskey in question depend on which type of grain you might be making your whiskey from, including barley, wheat, rye, corn, buckwheat, etc.

Different types of whiskeys are produced from different whole grains using pot stills or column stills. The processes are very similar, but the tastes are distinctly different and preferred in different parts of the world.

Finally, the method of storing and aging, which is usually done in cask barrels, also determines the quality and flavor of whiskey. A rye whiskey aged for 10 years in a charred white oak cask will taste completely different from a barley whiskey aged for 15 years in a wine cask, which some distilleries choose to do. This results in a massive variety of whiskeys throughout the world, and being a connoisseur of this particular alcoholic discipline is intoxicatingly enjoyable.

However, alcohol is generally regarded as something bad for you, which could potentially damage your liver, impact your lifestyle, and result in a number of unsavory outcomes. When it is not respected and consumed in excess, that is completely true. If one drinks responsibly, whiskey, just like beer and wine, can actually confer quite a few health benefits to its drinkers. 2-3 ounces of whiskey every day won’t be enough to get you drunk or negatively impact your health, but it will be enough to give you a healthy boost to a number of essential bodily functions.

Source
https://www.organicfacts.net/health-benefits/beverage/whiskey.html

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